Being Active family challenge

Find Your Rhythm: Gym Strength or Belly Dance Grace

Transform your workout into a celebration of movement, whether it’s mastering strength in the gym or expressing grace through belly dance. Find your rhythm, embrace your power, and dance your way to joy!

Charting Your Path: Goals to Greatness

Set your sights on what you wish to achieve; every goal is a stepping stone to your personal triumph. Feel the exhilaration of being on the right path, where each step is a stride towards your dreams!

Time Well Spent: Scheduling for Happiness

Align your day with moments of self-care; even a brief 15-minute session can elevate your mood and brighten your journey. Remember, scheduling your happiness is just as important as achieving it!

It is time to achieve!

It is time to achieve your goals! It is time to work hard with fun!

Ready? Steady? GO!!

Step number 1

Take the first step by asking yourself which activities spark the most joy and align best with your lifestyle. Are you ready to stick with a beloved pastime, or is it the perfect moment to venture into something new and exhilarating? The sky’s the limit, and you have the freedom to choose one or many paths to happiness.

Step number 2

Contemplate the goals you wish to achieve with your chosen activity: it could be the serene escape of swimming to unwind after a long day, the intense dedication of gym workouts for muscle building, or the exhilarating cardio sessions for weight loss. Perhaps you seek the adventure of hiking, capturing breathtaking views and unforgettable memories. Whatever your choice, the spectrum of possibilities is vast, each with its unique rewards and joys waiting for you to explore.

Step number 3

Prioritizing time for physical activity is crucial, as it not only elevates your happiness through a surge of endorphins but also enhances your overall well-being. Integrating exercise into your daily routine transforms it into a habitual source of joy and energy. Set aside dedicated time for your chosen activities, mark them in your calendar, and embrace this commitment to yourself – no excuses, just progress and positivity!

It is time to achieve your goals! No excuses!

You don’t know how to start?

Experienced coaches with passion to be active can help you! 

We are working with trainers of many sport disciplines, gym personal coaches, bushcrafts, life coaches, and diet advisors to help you to achieve your goals.  

Our trainers and coaches will be always with you during you activities to boost your motivation to achieve your goals! 

Activities list
1+1 and groups coaches



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